Tag Archives: sad

Not okay

I stand in the shower. Hot water running down my body. Tears flowing from my eyes. I’m not okay. I know I’m not okay. It’s been a year. My medicine isn’t working the same. I’m in a rut and I can’t get out. I’m starving but I can’t eat. I wanna go places but IContinue reading “Not okay”

Importance of Mental Health

Let’s talk mental health. It’s what I preach on so let’s address it a little further. We’ve touched on depression so let’s touch in recovery. October 2018, my grandma( moms mom)passed away unexpectedly. She had many health issues but it was still a shock. The next Thanksgiving was really rough as I spent just aboutContinue reading “Importance of Mental Health”