Importance of Mental Health

Let’s talk mental health. It’s what I preach on so let’s address it a little further. We’ve touched on depression so let’s touch in recovery. October 2018, my grandma( moms mom)passed away unexpectedly. She had many health issues but it was still a shock. The next Thanksgiving was really rough as I spent just aboutContinue reading “Importance of Mental Health”

Let’s Talk Depression

Most of you guys know by now just from reading the blog that I suffer from depression. About a year ago I was diagnosed with severe manic depression and severe social anxiety on top of three other minor forms of depression and anxiety. Since then, I have been prescribed antidepressants and as you guys knowContinue reading “Let’s Talk Depression”