Not okay

I stand in the shower. Hot water running down my body. Tears flowing from my eyes. I’m not okay. I know I’m not okay. It’s been a year. My medicine isn’t working the same. I’m in a rut and I can’t get out. I’m starving but I can’t eat. I wanna go places but IContinue reading “Not okay”

Anxiety is…

Anxiety is intense, excessive, and persistent worry and fear about everyday situations.That is the text book definition but let me tell you what anxiety is to me. Anxiety is the mild panic when I am parked facing away from the school bus stop because somehow I convince myself we are going to miss the hugeContinue reading “Anxiety is…”